James Harrison’s workout Instagrams will either motivate or depress the hell out of you

Don't try this at home.
Do not do that at residence.

Picture: Pohuski/CSM/REX/Shutterstock


Oh. Hm. It is Tuesday? 

Properly, these movies may inspire you. Then once more, they may depress you. Both means, they present about as savage a exercise routine as you may ever see. 

James Harrison is a linebacker for the Pittsburgh Steelers. He is a beast, as the children say. And he is 39 years outdated. 

However Harrison is not simply spending the low season chilling out or reminiscing about his two Tremendous Bowl championships. No sir, Harrison can also be spending time posting some reasonably insane exercise movies on Instagram. 

Take this submit from Tuesday, for instance. It is Harrison doing push-ups. Clap push-ups. BEHIND-THE-BACK clap push-ups. Savage. 

Just a few days in the past, Harrison posted this video of him taking part in volleyball … WITH A MEDICINE BALL. The core muscle tissue harm simply watching this. 

Then typically Harrison apparently simply hits a large tire with a sledgehammer. In order that’s cool? 

Sledge hammer work

A submit shared by James Harrison (@jhharrison92) on

So like we stated on the high, expensive reader, the selection is yours. 

You may both take Harrison’s posts as MOTIVATION to get your individual well being and life collectively, or you possibly can simply shake your head and chuckle on the notion of taking part in volleyball with a drugs ball.

We’re doing the latter.  

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